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African Spirit – The Food of Somalia, Part 1
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Wed, 1/09/10 – 14:14 | View Comments

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It’s Ramadan in Somalia at the moment, a time of peace, reflection and goodwill towards mankind; a time when Muslims all over the world should give up their bad habits in honour of their Creator. …

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Food for kids

Healthy, kid friendly food with advice and topics of discussion for mothers of young children.

Food for Thought

Food and controversial topics, usually related to food, that need to be discussed, highlighted and most certainly read!

Recipes

a random selection of personal favourites

Restaurant Reviews

General reviews on all eateries – from the tiniest pub to the most upmarket restaurant! Contributions by ourselves, our readers and our friends to make your eating out simple, wherever you are. This is a new category – please help us grow.

Video

My favourite video clips, from chefs to students and bloopers to proud moments.

Mascarpone Mousse with Balsamic Syrup
Thu, 15/07/10 – 0:07 | View Comments
Mascarpone Mousse with Balsamic Syrup

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I had one of those discussions with my little nieces that one can only have with small children shortly after Christmas when the youngest wanted to know what Jesus would have had for dessert when …

Basically Balsamic Pork Chops
Wed, 14/07/10 – 14:30 | View Comments
Basically Balsamic Pork Chops

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Like men all over the world, South African men love to barbecue – only they’ve taken it to extreme levels. Seriously now, where else in the world do we find a National Braai* Day? Whilst …

History of Balsamic Vinegar – Basically Balsamic Roasted Chicken
Tue, 13/07/10 – 22:52 | View Comments
History of Balsamic Vinegar – Basically Balsamic Roasted Chicken

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Since I’m on the subject of balsamic vinegar, I may as well include a mini history as well – it begins with the Vita Mathildis, a poem written by Donizo, the monk,  around 1000 AD. …

The Balsamic Vinegar Story
Tue, 13/07/10 – 22:49 | View Comments
The Balsamic Vinegar Story

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A mild disagreement with one of South Africa’s great chefs inspired this article – well, that and the fact that my female ego needed soothing and since we all know that women are always right …

Greece – A to B, Part 1 – The Beginning
Fri, 9/07/10 – 12:01 | View Comments
Greece – A to B, Part 1 – The Beginning

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The end of the FIFA Soccer World Cup is in sight and South Africans can be well pleased with themselves at this stage. Despite predictions of murder and mayhem by British (and other) tabloids, everything …

Basically Snoek
Tue, 6/07/10 – 20:09 | View Comments
Basically Snoek

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The snoek are running in the Cape at the moment and most locals barbecue at least one a week – it’s a cheap, sustainable and absolutely delicious source of protein and, for those that have …

South Africa, The Very First Dutch – Sosaties
Tue, 6/07/10 – 19:44 | View Comments
South Africa, The Very First Dutch – Sosaties

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The Dutch East India Company was responsible for bringing the first Dutch settlers into the country and, in time, they evolved  into that most curious of creature,  the Afrikaner – the Afrikaners consisted of everyone …

South Africa in 1652, The First Settlers – Vetkoek
Tue, 6/07/10 – 19:41 | View Comments
South Africa in 1652, The First Settlers – Vetkoek

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In order to understand the journey of food in South Africa, we need to have a brief look at the Dutch who were the first western settlers at the Cape. When Jan van Riebeeck set …

South Africa, The Journey of Cape Food, Part 1 – The Khoi-san
Tue, 6/07/10 – 15:35 | View Comments
South Africa, The Journey of Cape Food, Part 1 – The Khoi-san

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Today we begin a new series on the development of South African food so we begin where history begins, before Jan van Riebeeck and his 3 ships landed at the Cape of Good Hope in …

Cruelty to Children is Always Cruelty No Matter How Sweet it Tastes.
Tue, 6/07/10 – 12:14 | View Comments
Cruelty to Children is Always Cruelty No Matter How Sweet it Tastes.

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South Africa during the FIFA World Cup ™  is thick with holiday makers, tourists and children who are missing 6 weeks of school – really festive and really exciting. As could have been expected, the …